What to do with 3 Month Colic in Babies?

Every baby cries to express its needs. It can be, for example, hunger, tiredness, a full diaper, or the desire for affection. But some children cry much more often and longer than others. In search of reasons for screaming, one quickly stumbles across the term “3 Month Colic in Babies“. As a result, many parents assume that abdominal pain is the reason that their little explorer cannot calm down. Flatulence is often not the cause but the result of shouting. In this article, you will learn what can be behind the crying attacks instead and how you can help your baby.

What to do with 3 Month Colic in Babies

Close-up of a baby boy crying. Image Source: Stockunlimited


About every tenth baby suffers from frequent crying attacks for no apparent cause in the first three to four months, and it is difficult to calm down. The violent screaming usually occurs in the first weeks of life and usually decreases with the third month – hence the outdated term 3 Month Colic in Babies, under which the phenomenon is still known.

Screaming used to be interpreted as an expression of abdominal pain and bloating. However, it is now assumed that only 5 percent of writing babies suffer from digestive problems and that it is much more common than early childhood adjustment or regulation difficulties that trigger the discomfort.

Behind the initially disturbing-sounding term is a completely natural phenomenon: newborns, Those who suffer from the adjustment disorders are particularly sensitive. They must first learn to deal with the many stimuli in their environment. Therefore, it is initially difficult for them to regulate their condition and behavior on their own and to calm themselves down.

These children often find it difficult to calm down and find sleep with the help of a close caregiver. The good news: regulatory disorders have no organic causes. These children often find it difficult to calm down and find sleep with the help of a close caregiver. The good news: regulatory disorders have no organic causes. These children often find it difficult to calm down and find sleep with the help of a close caregiver. 

IS IT REALLY A 3 Month Colic in Babies?

If your baby cries a lot, he’ll suck in air. Sometimes so much that it causes gas. But sometimes it’s the other way round: then the stomach ache comes first and the reason why your baby cries. He swallows more air and the flatulence becomes stronger…a vicious circle! Doctors and midwives speak of 3 Month Colic in Babies when a baby from 0 to 3 months old screams for:

  • More than 3 hours per day
  • More than 3 days a week
  • For more than 3 weeks
  •  It has a bright red head, pulls its legs up to its belly, its belly can gurgle loudly, its diaper can rattle with farts.

That doesn’t happen so rarely – every fifth baby knows about the 3 Month Colic in Babies. No wonder, because in the first three months your baby’s tummy is still very immature. It has to get used to digesting milk and some digestive enzymes are not yet sufficiently present.

Fully breastfed babies digest more easily than babies who are given the bottle. If you are wondering whether your baby can tolerate your breast milk or whether you should try a different infant formula instead of your usual one, it is best to talk to your midwife or paediatrician first. You may also ready our article about How Much Breastmilk Should a Newborn Eat?

Symptoms of a 3 Month Colic in Babies: crying baby or normal crying?

Screaming is the normal expression of babies. It is the only way they can show their needs. There are no fixed values within which baby crying is considered “normal”. For orientation, however, one speaks of a Schreibaby if the crying continues for at least three hours a day, at least two days a week and for a period of more than three weeks.

In some respects, however, writing babies differ from less crying babies. First and foremost, this is the excessive, extremely long-lasting crying without any apparent reason, which is accompanied by a number of factors:

  • Often starting in the second week of life.
  • “climax” of screaming especially in the afternoon and evening
  • Severe unrest
  • Problems with the sleep-wake rhythm
  • Feeding disorders

Baby writers are difficult or impossible to calm down. The normal calming mechanisms such as carrying the baby around do not work. Moreover, babies look “angry” when they cry: They have clenched fists and a very red face. Many of them have a bloated stomach. This is not necessarily due to digestive problems, but can also be caused by the crying.



In the past, crying attacks were attributed to severe abdominal pain or flatulence, which can be difficult for children in the first few months, since the digestive tract of babies is not yet fully developed after birth and has to develop first.

Today, however, it is known that abdominal pain is the cause of the screaming attacks only in very few cases. Flatulence or digestive problems occur much more frequently only as a result of the regulatory disorders because the nervous systems of the brain and abdomen are very close together. 

There are certain signs that a regulatory disorder could be the cause of your little discoverer’s malaise:

  • Your baby cries excessively, i.e., more than three hours a day, at least three days a week and over three weeks.
  • The screaming fits occur violently, as in seizures.
  • The screaming fits are strongest in the late afternoon and evening.
  • You can rule out other reasons for screaming, such as hunger or a full diaper.

When crying, babies swallow more air, which then causes pressure in their tummy. Regulatory disorders and abdominal pain often overlap and are not always clearly separated. However, there are some signs that you can use to tell if your baby has a stomach ache, regardless of whether it is a sensitive digestive tract or difficulty adjusting.

  • Your baby usually starts crying out right after the milk meals.
  • If you tap your little explorer lightly with a finger on the stomach, a hollow sound is created by a large amount of air in the stomach.
  • You notice more bloating in your child.
  • Your child takes a cramped, crooked posture.


What to do with 3 Month Colic in Babies

Upset Baby, Image Source: Stockunlimited

Not only for the babies but also their parents, the “starting difficulties” and the frequent crying often mean a great burden. First of all, it is normal for the screaming attacks to stop as suddenly as they started. So the main advice is: be patient. Nevertheless, there are some tips that you can try out if your newborn doesn’t want to calm down. Many of the tips help both to give your baby peace and security in his irritating environment and to relieve abdominal pain caused by crying.

  1. Convey calm

Excitement, stress, and any form of sensory overload can quickly overwhelm your baby. Therefore, make sure that your daily schedule is as solid as possible, with routine sleeping and waxing phases and regular meals. It gives your baby security and helps him to process all the new, exciting impressions. Friends and family will surely want to get to know and greet your little explorer in the first few weeks. However, it is advisable to consciously dose the number of visitors and not only give your baby but also you enough time and rest, to get to know you and to get used to the new situation.

2. Listen to your child’s signals

After a while, you will surely learn to recognize when your child is tired and when it is awake and ready for interaction. If your baby shows signs of tiredness, you should avoid exposing it to additional stimuli that quickly overstimulate it. Instead, you can use your child’s attentive waking phases to interact and play with them. However, be careful not to keep your child busy or to stimulate them even in these attentive phases. If your baby learns to keep himself busy for a short time, this will help him develop his ability to regulate himself.

3. Swaddle your baby

A similar pattern can often be observed in babies who suffer from regulatory disorders. The child is exhausted but is startled again and again when he falls asleep and starts to cry again. To counteract this Moro reflex, which is typical for newborns, it can help to spit your baby. To do this, wrap it tightly in a cloth, a thin blanket, or a pack sack. Due to the tightness and limitation, many babies feel reminded of the time in the womb and can, therefore, switch off better.

4. Aviator grip

With the aviator grip, you hold your baby in your arms on your stomach. The position, the closeness to you, and the gentle rocking back and forth relieve your little explorer of flatulence and calm him down.

5. Baby massage

A massage can work wonders for restlessness and tense baby bellies. To do this, first press your baby’s legs gently against his body at a 90-degree angle and move them as if they were riding a bicycle. The movement can help loosen cramps and let the air out. Gently stroking your little explorer’s belly can also help relieve gas and stimulate digestion. 

6. Warmth

 A warm cherry stone or spelled pillow has a calming effect and can help relieve cramps in your baby’s stomach. Make sure that the pillow is not too hot to avoid burning yourself. Your body heat while wearing or a warm bath can also help your little explorer to relax.

7. To get Help

Perhaps you have already experienced situations in which your baby simply did not want to stop crying, and you were at the end of your strength. In such moments, get help from a trusted person if possible. Your partner, a good friend, or your parents can take over your baby for half an hour while you are taking a walk or just retiring. If you have recharged your batteries, your calm will be transferred to your child, and you can help him better. If, despite everything, you don’t know what to do next, don’t be afraid to get professional help from your midwife or pediatrician.

Even if the many impressions and charms of your little explorer cause some “starting difficulties” at the beginning, we can take away one worry: your darling is not sick. The crying attacks will certainly present you with a challenge and are just as stressful for you as for your baby, but you will also master this phase together. We wish you and your baby a lot of staying power!

EMERGENCY Tips For 3 Month Colic in Babies

These three tips have also helped many mum during 3 Month Colic in Babies:

Make baby’s diet softer! If you are breastfeeding, try avoiding flatulence, spicy foods and coffee. If this helps, stick to this diet for a few weeks and drink caraway or fennel tea regularly. If you are giving bottles, ask your doctor if a particularly easily digestible food could help your baby.

If you are at the end of your strength: In many cities there is a so-called crying ambulance, where exhausted parents of babies with 3 Month Colic in Babies get advice and help.

Talk to mums who have already had experience with 3 Month Colic in Babies through their own children – this may give you some extra tips, but most importantly it helps you to realize that you are not alone and that this has nothing to do with your abilities as a good mum!

Add Comment

2 × 1 =